Archive | Siu Lim Tau

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Correct Other’s Wing Chun

Posted on 25 November 2008 by admin

Eye Opener

Last night's class was a real eye opener for me. Sifu asked us to start the class by doing siu lim tau, but just as I was preparing to start he told me to correct the others. I was gobsmacked. This was something I had never done before. It's hard enough getting your own form right, let alone correcting others. Usually the more senior members go around the class correcting students but this time the burden fell on me.

At first I thought I just didn't know enough to be able to identify where other people were going wrong. And in many ways I don't. For example, I found it really hard to assess whether my colleagues' stances were correct. So I left them alone! I saw a few shoulders tensed and sloping, so I adjusted those. Interestingly, mistakes increased as time wore on. More on this later.

Correcting Others Helps Me

I can see that my correcting others is a twofold exercise. They get my input on where they are going wrong and can correct themselves accordingly. But also, it's an exercise for me. I have to think more about correct structure and form. Seeing the form from this new angle helps. Previously I'd only experienced siu lim tau internally; I had my own personal experience of it. Last night, however,  I was seeing siu lim tau from the outside. The more I think about it, the weirder it seems! But, at the same time, there is unmistakable logic in asking a student to correct others.

An Increased Responsibility

Another consequence of this task was that I felt a responsibility I'd not felt before. I couldn't just dismiss my task and only pretend to do it. Sifu spots things like that and chastens you for not correcting the student and then corrects the student himself. I had to embrace the task and try to do it well. Last night's siu lim tau took maybe 10 minutes and the interesting thing was that as time wore on, my friends' shoulders started becoming more tense and more 'distorted'. The fuk sau shoulder would either be further forward than the other one, or lower. Of course, this gives me a perspective I didn't have before. Now I can see a pattern emerging.

As time wears on, your muscles get more tired, and you make more mistakes. But you might also lose track of how the correct structure feels and deviate from it because you've been immersed in the form for so long. It's much easier to sense change than sense something that hasn't changed. For example if there is light pressure on your skin, after a short while you begin to not notice its presence. As soon as the pressure changes, you become aware of it. Both these factors conspire to distort your structure. Because I've seen this pattern externally in others I can now be aware of this pattern in my own siu lim tau.

Sifu Is Cleverer Than He Looks

One things for sure. Being asked to correct other students has made me feel a responsibility to really know my stuff, to become a better practitioner. Sifu knows what he is doing. The invitation to the instructor's course, the assigning of responsibility to judge others: it all encourages me to do better, to practise more, to read up on things. I'm sure this has the same effect on my peers, too. I now have a responsibility not only to improve my skill, but to be able to help others improve theirs too. Sneaky, very sneaky.

This must be a well trodden path in my club that I just wasn't aware of in the past. I'm really impressed. What a great way to motivate people to work harder.

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Return To Training

Posted on 29 September 2008 by admin

After around 3 weeks total abstinence from Wing Chun due to a mysterious injury, I've started my training again. I usually go to class once a week, twice in a good week, and do 15 minutes training on my own Monday - Friday so a complete stoppage was really hard to take.

This morning I did a quick Siu Lim Tau and Chum Kiu (which I learnt just before I got injured) and it felt good! Thankfully, I could remember Chum Kiu in its entirety, so in that repect I don't think I've lost anything. Obviously, my technique is a bit rusty, and certainly my muscles aren't as strong as 3 weeks ago, but at least I'm back. All being well, I'm going to try to make all 3 classes this week.

The injury is still there but its symptoms have reduced. There's some swelling round my left knee (I hate joint injuries) and it hurts when I kneel down but both the swelling and the pain have reduced. I think it might be bursitis. My main concern was the pressure exerted on the knees when doing siu lim tau and also that exerted on them when turning in chum kiu, but my speedy routine this morning didn't cause any pain. So it's looking good!

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The Devil Is In The Details

Posted on 13 August 2008 by admin

At my last class I was waiting around for someone to chi sau with so I thought I'd make constructive use of the time by practicising the siu lim tau form. I wasn't expecting my sifu to watch and assess but he did anyway. I'm glad he did because he gave me a long list of things I was doing wrong, and what I need to do to correct them. Here's the list:

Marking The Centre

Very sloppy! I didn't notice (we never do) but I guess my hands must have been flapping about loosely. Their movement should be well defined and precise like all the other movements in the form.

Wrist Strengthening

The next bit, the punch, after which the hand opens, bends up, rotates round, the fingers curl up one by one into a fist. That bit there, where it's the wrist snapping up that puts the power into the punch (is it like a one inch punch...?), that bits important. It's included in the form to strengthen the wrist for just such a purpose: punching.

Wu Sau

In the first part of the form after I've extended the tan sau slowly and amd slowly returning my wu sau, I bring it too close to my chest. In fact, it's nearly touching. A collapsed wu sau like this is neither use nor ornament. It should be maybe 2 fists away from my chest. I'll see if I can get some diagrams together to illustrate, but you get the idea.

Hoon Sau

In the second section, after the gang sau, low gang sau, the second gang sau (although I believe some variants of the form do a tan sau here) there is the hoon sau. Here I was actually drawing my arm back as I rotated the hoon sau so that my elbow moved closer to my body - wrong! I guess I was doing that to give myself more power in the dai jurn (probably spelt wrong - I need to find the proper spellings for these techniques :) ), but it's still wrong. Instead, after the last gang sau the whole arm must remain motionless apart from the hand from the wrist up, which rotates in the hoon sau.

Bong Sau To Tan Sau

I thought I was getting this right, but I obviously need to tighten it up. I certainly think about these points as I'm doing it but it always helps when someone points out that you're not actually doing what you think you're doing. The transition from bong sau to tan sau: the wrist must remain stationary, as if it is a pivot for the movement.

Punch The Face

The very last 3 punches I was aiming around chest height but they should have been head height.

You know what, maybe I'll put together some video footage to illustrate these points. I've always shield away from indulging in stuff like this because I ain't perfect. But what the hell. I'll look up prices of video cameras. Maybe the fear of showing myself up will force me to practice more!

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