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	<title>Comments on: Wing Chun Training Progress Report</title>
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	<link>http://www.chisautube.com/blog/wing-chun-training-progress-report/</link>
	<description>Chi Sau</description>
	<lastBuildDate>Tue, 31 Jan 2012 23:56:11 +0000</lastBuildDate>
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		<title>By: Matt</title>
		<link>http://www.chisautube.com/blog/wing-chun-training-progress-report/comment-page-1/#comment-190</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 08 Apr 2009 09:23:33 +0000</pubDate>
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		<description>Well i have alot of habits from Aikido that dont sit well in wing chun</description>
		<content:encoded><![CDATA[<p>Well i have alot of habits from Aikido that dont sit well in wing chun</p>
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		<title>By: admin</title>
		<link>http://www.chisautube.com/blog/wing-chun-training-progress-report/comment-page-1/#comment-189</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 07 Apr 2009 15:34:16 +0000</pubDate>
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		<description>An hour a day is admirable especially if 30 mins of that is SLT.</description>
		<content:encoded><![CDATA[<p>An hour a day is admirable especially if 30 mins of that is SLT.</p>
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		<title>By: Matt</title>
		<link>http://www.chisautube.com/blog/wing-chun-training-progress-report/comment-page-1/#comment-188</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 07 Apr 2009 15:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.chisautube.com/blog/?p=1009#comment-188</guid>
		<description>Your doing well, As you said depending on your personallity type determines how you take not hitting your target. I managed about an hour a day. I do a solid 30mins in the morning before breakfast of Siu Lim Tau.

Then another 30mins in the evening on technique. Im just working on Tan, Pak, fook and Bong sau&#039;s and my vertical punches, especially chain punching technique. Also beginning to incorporate my footork into my applications.</description>
		<content:encoded><![CDATA[<p>Your doing well, As you said depending on your personallity type determines how you take not hitting your target. I managed about an hour a day. I do a solid 30mins in the morning before breakfast of Siu Lim Tau.</p>
<p>Then another 30mins in the evening on technique. Im just working on Tan, Pak, fook and Bong sau&#8217;s and my vertical punches, especially chain punching technique. Also beginning to incorporate my footork into my applications.</p>
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